Health Benefits of Ginger and a Ginger Tea
Ginger is a stem and it’s known as an herb, right from the ancient times. Many medical notes from the ancient parchments found in India, Africa and parts from Asia has shown Ginger as an herbal remedy for cold, cough, flue and other digestive problems. In many parts of Asia and Africa ginger was recommended by the holistic doctors for remedial purposes. One of the famous is using ginger in tea.
Ginger herb tea has a spicy, invigorating taste. It’s used as a home remedy for indigestion, nausea, and to ward off colds, flu, and sore throats still today.Ginger herb tea improves circulation relieves stomach cramps, reduces menstruation cramps, regulates blood sugar.