Day: September 25, 2017

Lifestyle

What Is Fasting? A Guide to the Different Types of Fasts

What Is Fasting? A Guide to the Different Types of Fasts A fast is a voluntary practice in which people…

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Food & Health

Importance of Healthy Fats for Nutrient Absorption

Importance of Healthy Fats for Nutrient Absorption Since the 1960s, Americans have been obsessed with cutting all fat out of…

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Food & Health

The Health Benefits of Water Fasting

The Health Benefits of Water Fasting While fasting has been part of human culture for thousands of years, only recently…

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