What Is Fasting? A Guide to the Different Types of Fasts A fast is a voluntary practice in which people…
Read More »Day: September 25, 2017
Importance of Healthy Fats for Nutrient Absorption Since the 1960s, Americans have been obsessed with cutting all fat out of…
Read More »The Health Benefits of Water Fasting While fasting has been part of human culture for thousands of years, only recently…
Read More »