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Powerful Reasons to Eat Bananas

You’ll never look at the humble banana the same way again after discovering the many health benefits and reasons to add them to your diet.

They can help to combat depression, make you smarter, cure hangovers, relieve morning sickness, protect against kidney cancer, diabetes, osteoporosis, and blindness. Plus they can even cure the itch of a mosquito bite and put a great shine on your shoes.

Here are 25 reasons to eat bananas you might have never considered before.



Shahjahan did not cut hands of labourers after construction of Taj Mahal

To help better appreciate this history, we have compiled a list of the 10 most interesting facts and rumours about Taj Mahal.

Rumours about Taj Mahal

It is rumoured that mummy of the Bugum is buried in Taj Mahal. However, there is no authentic account of this story.It is also a big rumour that Emperor Shah Jahan ordered that every worker’s hands be chopped off immediately after construction, so that no one could ever recreate the Taj Mahal. No historical account corroborates this hearsay.

The history also does not verify about who desinged Taj Mahal and that its design was seen by the architect in dream.

General Articles


How To Grow Your Own Herbs On Your Kitchen Counter

It’s easier said than done to ensure our families have access to fresh veggies every day. Between busy work schedules, family, or space restraints, maintaining even indoor plants can be a daunting task. Daunting, maybe.  Impossible, definitely not!

If you have access to a bright window, herbs can be grown all year long, right on your kitchen counter. Even if you don’t have the space or time to tend to a garden, growing your own herbs can be an easy and affordable way to spice and brighten up your daily meals.

There are so many ways to grow indoor plants these days – the high tech gadgets, lights, and monitors are pricier ways to ensure a green thumb, but they are certainly not the only way. In fact, growing seedlings straight from discarded egg shells is an easy and effective way to make sure your herbs get off to a great start. Here’s everything you need to know to start your eggshell garden.

General Articles,Food


Powerful Anti-Aging Secrets

Mitochondria power every cell in your body and are very susceptible to the surrounding environment. By controlling the environment you can harness the power of your mitochondria to give yourself more energy, brain function and natural anti-aging benefits!

What are mitochondria?

Responsible for more than 90 percent of cellular energy, your mitochondria are organelles that power every cell in your body and are necessary for the body to sustain life and support growth. There are more mitochondria in your body than there are cells and bacteria! These little ‘powerhouses’ dictate how you feel all the time and are the bedrock of a strong body and a powerful mind.



How To Have A Happy Mind

In today’s world of deadlines, demands and a general desperation to create more time in our days in order to get more done, it can be very easy to believe that we feel overwhelmed because we’re just so busy. Yet there is much we can do to create more of a sense of calmness within us.

We understand that for physical fitness, we need to train our body – we can’t just get up one day and run a marathon. The same is true for our mind – it requires a daily practice of ‘training’. Here are two great ways to build a happy mind.