Oct.13

Every Day, be Kind to a Stranger

Every Day, be Kind to a Stranger

On his deathbed, Aldous Huxley reflected on his entire life’s learning and then summed it up in seven simple words: “Let us be kinder to one another.” All too often, we believe that in order to live a truly fulfilling life we must achieve some great act or grand feat that will put us on the front covers of magazines and newspapers. Nothing could be further from the truth. A meaningful life is made up of a series of daily acts of decency and kindness, which, ironically, add up to something truly great over the course of a lifetime.Everyone who enters your life has a lesson to teach and a story to tell. Every person you pass during the moments that make up your days represents an opportunity to show a little more of the compassion and courtesy that define your humanity.
Editors Picks

Oct.13

Discover Your Calling

Discover Your Calling
When I was growing up, my father said something to me I will never forget, “Son, when you were born, you cried while the world rejoiced. Live your life in such a way that when you die the world cries while you rejoice.” We live in an age when we have forgotten what life is all about. We can easily put a person on the Moon, but we have trouble walking across the street to meet a new neighbor. We can fire a missile across the world with pinpoint accuracy, but we have trouble keeping a date with our children to go to the library. We have e-mail, fax machines and digital phones so that we can stay connected and yet we live in a time where human beings have never been less connected. We have lost touch with our humanity. We have lost touch with our purpose. We have lost sight of the things that matter the most. And so, as you start this book, I respectfully ask you, Who will cry when you die? How many lives will you touch while you have the privilege to walk this planet? What impact will your life have on the generations that follow you? And what legacy will you leave behind after you have taken your last breath? One of the lessons I have learned in my own life is that if you don’t act on life, life has a habit of acting on you. The days slip into weeks, the weeks slip into months and the months slip into years. Pretty soon it’s all over and you are left with nothing morethan a heart filled with regret over a life half lived. Bernard Shaw was asked on his deathbed, “What would you do if you could live your life over again?” He reflected, then replied with a deep sigh: “I’d like to be the person I could have been but never was.” I’ve written this book so that this will never happen to you. As a professional speaker, I spend much of my work life delivering keynote addresses at conferences across North America, flying from city to city, sharing my insights on leadership in business and in life with many different people. Though they all come from diverse walks of life, their questions invariably center on the same things these days: How can I find greater meaning in my life? How can I make a lasting contribution through my work? And How can I simplify so that I can enjoy the journey of life before it is too late?My answer always begins the same way: Find your calling. I believe we all have special talents that are just waiting to be engaged in a worthy pursuit. We are all here for some unique purpose, some noble objective that will allow us to manifest our higher human potential while we, at the same time, add value to the lives around us. Finding your calling doesn’t mean you must leave the job you now have. It simply means you need to bring more of yourself into your work and focus on the things you do best. It means you have to stop waiting for other people to make the changes you desire and, as Mahatma Gandhi noted: “Be the change that you wish to see most in your world.” And once you do, your life will change.
By:
WHO WILL CRY
WHEN YOU DIE

Robin S. Sharma

Editors Picks

Oct.10

Best Herbs And Spices For Natural Healing

Herbs and spices are nature’s natural version of pills and chemical potions. They’re concentrated doses of powerful healing nutrients and their flavor packs a punch just as strong!

Here are 8 of the most incredible ones for healing your body naturally:

1. Tulsi (Holy Basil) – Ocimum Tenuiflorum

The Indian herbal plant Tulsi has a lot of significance in the Hindu religion. The term “Tulsi” is used in the context of one who is absolutely incomparable. Tulsi has a lot of reverence for the Hindus. In fact, people worship Tulsi every day in the morning as well as evening time. Most homes will have a plant and it’s considered sacred, not least because of its many medicinal qualities.

Editors Picks

Sep.30

Heme Iron Vs. Nonheme Iron: What’s the Difference?

Not all iron is created equally, and if you have an iron imbalance, you should carefully consider which iron is best for your health. Your body recognizes the difference between heme and nonheme iron sources and will absorb each type differently. These types are easy to identify in your daily diet. Heme iron comes from animals, and nonheme iron comes from plants. Here is everything else you need to know about the differences between heme and nonheme iron and how each can affect your health.

What Is Heme Iron?

Heme iron is the type of iron found in blood and muscle. Present in animal foods like red meats, fish, and poultry, heme iron is a significant source of the absorbed iron in a typical western diet, though it only makes up about one-third of dietary iron.[1] Heme iron gets its name from the heme protein attached to a lone iron atom. The “heme” in the blood protein hemoglobin refers to this protein-bound form of iron.

General Articles,Editors Picks,Food

Sep.29

Soy Affect Your Sperm Count

If you consume soy on a regular basis, you may want to take a look at this new study coming out of Harvard School of Medical Health and published in Human Reproduction [1].

According to researchers, men who regularly consume foods containing soy, soy milk, and soy isoflavones are more likely to suffer from a lower sperm count. Obese and overweight men are at the highest risks of decreased sperm concentration, as a result of soy consumption.

Editors Picks,Food