stress

Food & Health

Mental Health: Elevated Risk Of Depression And Anxiety Levels In Higher Education, Study Finds

[ad_1] Young people in higher education in England have a slightly higher risk of depression and anxiety than their counterparts…

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Food & Health

Stress

Stress is a physical and emotional reaction that people experience as they encounter challenges in life. When you’re under stress,…

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Food & Health

People want to improve mental health by exercising, but stress and anxiety get in the way

New research from McMaster University suggests the pandemic has created a paradox where mental health has become both a motivator…

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Food & Health

Tips To Help Reduce Bloating and Improve Your Digestive Health

Nobody likes that bloated feeling! Usually occurring at the worst timing for you, bloating can be caused by common triggers…

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Food & Health

How To Reverse Brain Fog In Less Than 20 Minutes

Over 70 percent of the human body is composed of water and every single function in the body relies upon…

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