Perhaps the idea of making (and sticking to!) a meal plan makes you cringe. Maybe you have been down that road before and the enthusiasm […]
Month: January 2018
What Is Fascia And Why Is It So Important To Keep It Healthy?
Your fascia – the interconnective tissue beneath your skin – has often been called the “missing link” in modern medicine. All your muscles, bones, arteries, […]
Connection Activities for Parents and Kids
Connection is the foundation for human relationships. For some kids, particularly those with attachment issues, anxiety or sensory issues, connection is challenging and may even […]