If you consume soy on a regular basis, you may want to take a look at this new study coming out of Harvard School of […]
Category: Food & Health
Health Benefits of Avocados
Avocados are native to Central and South America and have been cultivated since approximately 8,000 B.C. By the mid-1800s, they had been introduced to Asia […]
The Health Benefits of Locally-Grown Raw Honey
Honey has been used for centuries for its healing properties and sweet flavor. Honey is much sweeter than table sugar and is better for you. […]
Do You Know What’s In Your Candy?
There’s a reason that people are searching for, buying and growing organic produce. It’s a matter of good health and supporting a clean and GREEN […]
Genetically Modified Foods: Why You Should Avoid Them
It’s just as concerning as it sounds. Scientists have introduced into plants and animals, new, scientifically manipulated or chosen, genetic material, to advance and suppress […]
Importance of Healthy Fats for Nutrient Absorption
Importance of Healthy Fats for Nutrient Absorption Since the 1960s, Americans have been obsessed with cutting all fat out of our diets. In that same […]
The Health Benefits of Water Fasting
The Health Benefits of Water Fasting While fasting has been part of human culture for thousands of years, only recently have we begun to investigate […]
Everything You Need to Know About Ketosis
Everything You Need to Know About Ketosis Ketosis is a metabolic state in which your body uses fat, rather than sugar, for energy. Your body […]
The Best Laxative Foods for Natural Constipation Relief
Constipation is a taboo subject for many people. If you’re too embarrassed to discuss it, know that you are far from alone. Constipation affects about […]
Are You Still Using Plastic Bags? #BanTheBag
Are You Still Using Plastic Bags? #BanTheBag Being so accustomed to the convenience and ready supply of plastic bags in supermarkets across Australia, it can […]