Nov.14

Tips You Need After A Day of Sitting Still

Remember when you were a kid in school and you couldn’t sit still? Minutes passed by like hours as you watched the clock, waiting for recess to arrive. That antsy feeling settled in because you just needed to get up and move around. You would find yourself going crazy, thinking, “If I sit in this chair any longer, I’m going to die!”

There is something to those thoughts you were thinking. Sitting still for too long has profound effects on one’s mental and physical health. We were never meant to live a sedentary life.

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Nov.06

Former PM Shaukat Aziz among scores of global figures exposed in Paradise Papers

Former PM Shaukat Aziz among scores of global figures exposed in Paradise Papers

Names of two Pakistanis, former prime minister Shaukat Aziz and ex-chief of the National Insurance Company Limited Ayaz Khan Niazi, have so far emerged in the new database of documents, Paradise Papers, released by the International Consortium of Journalists Sunday night.

The Paradise Papers reveal data of over 25,000 companies spanning 180 countries, from 1950 to 2016.

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