Autumn is full of fruits and vegetables from which you can cook delicious meals that will lend you the required energy and will keep you satiated, but also will help reduce excess weight.
Breakfast: a piece of corn bread, low-fat cheese, fresh pepper
Lunch: soup, pumpkin, two pieces of bread smeared with garlic
Dinner: roast chicken, 150 g broccoli and cauliflower with two teaspoons of olive oil, salad bowl
The remedy we have for you today is ideal if you want to lose a lot of weight without dieting or exercise. The remedy is actually a beverage made of cinnamon and honey, which provides numerous other health benefits besides helping you lose fat.
The mixture will improve your digestion, detoxify your body and accelerate your metabolism as well. It will also alkalize your body and assist in the breakdown of fat. Cinnamon is a sweet spice that offers numerous health benefits – it improves the absorption of nutrients in the body and regulates the insulin production, effectively preventing diabetes. On the other hand, honey is a nectar that can boost your digestion and metabolism and assist in the fat burning process.
There is a lot more to going raw than just eating celery and carrot sticks!
You’ve watched all the documentaries, listened to the interviews and have read the articles, but you’re still not convinced on the raw food movement.
The reason for this is probably because going raw means cutting out dairy, meat, and cooking! Three things that have become quite habitual in a modern person’s diet and routine. The trick to going raw and staying raw is to know which fresh foods you adore and to make sure they are always on hand.
In Summary, Going Raw Involves…