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Editors Picks

the KNOWING-DOING GAP: why we AVOID DOING WHAT’S BEST FOR US,and how to CONQUER RESISTANCE FOR GOOD

the KNOWING-DOING GAP: why we AVOID DOING WHAT’S BEST FOR US, and how to CONQUER RESISTANCE FOR GOOD The ancient…

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Food & Health

What to Eat and Avoid, a Sample Menu, Health Benefits and Risks

Turns out, what’s low carbohydrate for one person isn’t for another. “There’s no medical definition of what low carb is,”…

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