Bloated Stomach: What Causes Bloating?
Bloating is caused by gas or air trapped in the abdomen and can cause mild to severe discomfort. Extreme cases can cause difficulty eating or breathing. Although bloating can be a signal that something is amiss in your diet or digestive tract, in general, bloating is relatively common and isn’t cause for concern. A healthy lifestyle and an understanding of digestive disorders can help reduce and prevent bloating.
Symptoms Associated With Bloating
While bloating is a symptom itself, there are some classic characteristics that can help you differentiate bloating from other conditions. The following is a short list of general indicators:
- Abdominal tightness
- Cramping or sharp pains
- Feeling full hours after a meal
- Gas and flatulence
- Stomach growling