Month: September 2017

Not all iron is created equally, and if you have an iron imbalance, you should carefully consider which iron is…

While some people jokingly refer to themselves as sugar addicts, the truth is no laughing matter. Refined sugar causes real,…

Organic raw apple cider vinegar (ACV) is made from organically grown apples and retains many of their beneficial components because…

If you consume soy on a regular basis, you may want to take a look at this new study coming…

Avocados are native to Central and South America and have been cultivated since approximately 8,000 B.C. By the mid-1800s, they…

Honey has been used for centuries for its healing properties and sweet flavor. Honey is much sweeter than table sugar…

There’s a reason that people are searching for, buying and growing organic produce. It’s a matter of good health and…

It’s just as concerning as it sounds. Scientists have introduced into plants and animals, new, scientifically manipulated or chosen, genetic…

In the ongoing saga that is the “naked” trend, see-through dresses have graduated from subtle mesh panels and tame nude-colored…

What Is Fasting? A Guide to the Different Types of Fasts A fast is a voluntary practice in which people…

Importance of Healthy Fats for Nutrient Absorption Since the 1960s, Americans have been obsessed with cutting all fat out of…

The Health Benefits of Water Fasting While fasting has been part of human culture for thousands of years, only recently…

How a 3-Day Fast Resets Your Immune System The benefits of fasting are many and various. Fasting supports good health…

Everything You Need to Know About Ketosis Ketosis is a metabolic state in which your body uses fat, rather than…

Bloated Stomach: What Causes Bloating? Bloating is caused by gas or air trapped in the abdomen and can cause mild…